Jean SCHLERNITZAUER 30:00 row
5,576m
Meters
30:00.0
Time
2:41.4
Pace
292
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 197 |
November 15, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,576m | 2:41.4 | 83 | 586 | 22 | 118 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 22 | 110 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 118 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 | 116 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 | 126 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 123 |
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Workout Graph
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