Jean SCHLERNITZAUER 30:00 row

6,408m

Meters

30:00.0

Time

2:20.4

Pace

366

Calories

127

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count727
Drag Factor201

November 17, 2023 13:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,408m 2:20.4 126 734 24 127
6:00.0 1,205m 2:29.3 105 661 23 110
12:00.0 1,238m 2:25.3 114 691 24 121
18:00.0 1,286m 2:19.9 128 739 24 130
24:00.0 1,328m 2:15.5 141 783 25 136
30:00.0 1,351m 2:13.2 148 809 25 141

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Workout Graph

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