Jean SCHLERNITZAUER 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 201 |
November 17, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 366 | 24 | 127 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 23 | 110 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 24 | 121 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 24 | 130 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 25 | 136 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 25 | 141 |
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Workout Graph
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