Jean SCHLERNITZAUER 30:00 row
5,403m
Meters
30:00.0
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 199 |
November 20, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,403m | 2:46.5 | 76 | 560 | 22 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 22 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 22 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 23 |
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Workout Graph
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