Jean SCHLERNITZAUER 30:00 row
5,349m
Meters
30:00.0
Time
2:48.2
Pace
274
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 197 |
November 21, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,349m | 2:48.2 | 73 | 552 | 22 | 107 |
| 6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 | 105 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 | 103 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 | 108 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 22 | 113 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 22 | 110 |
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Workout Graph
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