Jean SCHLERNITZAUER 30:00 row
5,779m
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 201 |
November 22, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,779m | 2:35.7 | 93 | 618 | 23 | 115 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 23 | 106 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 | 109 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 | 113 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 | 121 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 128 |
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Workout Graph
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