Jean SCHLERNITZAUER 30:00 row
5,800
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 202 |
November 23, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,800 | 2:35.1 | 94 | 622 | 310 | 22 | 129 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 58 | 22 | 118 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 22 | 124 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 61 | 22 | 132 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 23 | 137 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 23 | 137 |
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Workout Graph
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