Jean SCHLERNITZAUER 30:00 row
5,716m
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 197 |
November 24, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,716m | 2:37.4 | 90 | 608 | 22 | 118 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 | 110 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 | 114 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 24 | 118 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 125 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 | 124 |
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Workout Graph
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