Jean SCHLERNITZAUER 30:00 row
5,583m
Meters
30:00.0
Time
2:41.2
Pace
293
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 195 |
November 28, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,583m | 2:41.2 | 84 | 587 | 22 | 113 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 | 104 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 | 106 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 | 112 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 | 118 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 125 |
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Workout Graph
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