Jean SCHLERNITZAUER 5000m row
5,000
Meters
25:44.7
Time
2:34.4
Pace
268
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 200 |
February 14, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.7 | 5,000 | 2:34.4 | 95 | 624 | 268 | 22 | 121 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 52 | 22 | 108 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 600 | 53 | 22 | 114 |
| 5:15.1 | 3,000 | 2:37.5 | 89 | 605 | 53 | 22 | 121 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 648 | 54 | 23 | 129 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 711 | 56 | 23 | 137 |
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Workout Graph
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