Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:44.9
Time
2:28.4
Pace
274
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 200 |
February 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 5,000m | 2:28.4 | 107 | 667 | 23 | 123 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 23 | 112 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 | 126 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 24 | 119 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 24 | 128 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 24 | 132 |
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Workout Graph
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