Jean SCHLERNITZAUER 5000m row
5,000m
Meters
25:19.8
Time
2:31.9
Pace
270
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 201 |
February 19, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000m | 2:31.9 | 100 | 643 | 22 | 120 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 22 | 114 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 22 | 116 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 22 | 116 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 23 | 126 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 23 | 132 |
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Workout Graph
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