Jean SCHLERNITZAUER 5000m row
5,000
Meters
24:59.9
Time
2:29.9
Pace
273
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 201 |
February 20, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.9 | 5,000 | 2:29.9 | 104 | 656 | 273 | 22 | 115 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 52 | 22 | 108 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 635 | 54 | 23 | 106 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 54 | 22 | 109 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 56 | 23 | 125 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 57 | 24 | 129 |
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Workout Graph
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