Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
277
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 201 |
February 21, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 23 | 123 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 23 | 107 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 24 | 114 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 24 | 126 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 24 | 136 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 24 | 135 |
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Workout Graph
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