Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:53.5
Time
2:23.3
Pace
281
Calories
129
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
Stroke Count | 571 |
Drag Factor | 193 |
February 23, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:53.5 | 5,000m | 2:23.3 | 119 | 708 | 24 | 129 |
4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 24 | 116 |
4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 24 | 124 |
4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 24 | 129 |
4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 24 | 134 |
4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 25 | 142 |
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Workout Graph
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