Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
281
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 196 |
February 26, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 23 | 136 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 24 | 129 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 24 | 138 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 23 | 136 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 23 | 139 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 24 | 142 |
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Workout Graph
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