Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:53.7
Time
2:23.3
Pace
281
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 201 |
February 28, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000m | 2:23.3 | 119 | 708 | 21 | 131 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 20 | 117 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | 126 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 21 | 131 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 | 137 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 22 | 145 |
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Workout Graph
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