Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:59.7
Time
2:23.9
Pace
280
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 199 |
March 02, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,000m | 2:23.9 | 117 | 703 | 22 | 131 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 23 | 122 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 22 | 127 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 22 | 127 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 | 132 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 23 | 151 |
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Workout Graph
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