Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
272
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 200 |
March 04, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 22 | 123 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 22 | 114 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 22 | 118 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 22 | 126 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 22 | 129 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 23 | 130 |
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Workout Graph
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