Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:47.1
Time
2:22.7
Pace
283
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 201 |
March 05, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 23 | 134 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 23 | 115 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 22 | 128 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 24 | 133 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 24 | 146 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 25 | 151 |
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Workout Graph
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