Jean SCHLERNITZAUER 5000m row

5,000m

Meters

24:56.8

Time

2:29.6

Pace

274

Calories

124

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate22
Stroke Count559
Drag Factor202

March 07, 2024 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.8 5,000m 2:29.6 104 659 22 124
5:29.5 1,000m 2:44.7 78 569 22 104
5:15.2 2,000m 2:37.6 89 607 22 117
4:49.7 3,000m 2:24.8 115 696 22 130
4:45.5 4,000m 2:22.7 120 714 23 130
4:36.8 5,000m 2:18.4 132 754 23 142

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Workout Graph

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