Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:25.7
Time
2:20.5
Pace
284
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 201 |
March 08, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 5,000m | 2:20.5 | 126 | 733 | 23 | 148 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 23 | 139 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 23 | 141 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 23 | 142 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 23 | 152 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 24 | 168 |
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Workout Graph
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