Jean SCHLERNITZAUER 5000m row
5,000
Meters
24:39.5
Time
2:27.9
Pace
274
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 197 |
March 09, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 671 | 274 | 22 | 132 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 54 | 22 | 126 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 22 | 135 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 23 | 131 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 55 | 23 | 134 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 55 | 23 | 136 |
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Workout Graph
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