Jean SCHLERNITZAUER 5000m row
5,000m
Meters
25:00.8
Time
2:30.0
Pace
271
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 197 |
March 11, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,000m | 2:30.0 | 104 | 656 | 21 | 134 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 21 | 125 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 21 | 135 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 22 | 134 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 22 | 139 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 21 | 138 |
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Workout Graph
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