Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:57.0
Time
2:29.7
Pace
272
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 199 |
March 15, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 5,000m | 2:29.7 | 104 | 659 | 22 | 129 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 22 | 112 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 22 | 125 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 22 | 135 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 23 | 133 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 23 | 143 |
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Workout Graph
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