Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:18.9
Time
2:25.8
Pace
277
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 200 |
March 16, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,000m | 2:25.8 | 113 | 687 | 22 | 133 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 22 | 118 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 23 | 127 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 23 | 138 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 23 | 142 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 23 | 144 |
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Workout Graph
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