Jean SCHLERNITZAUER 5000m row
5,000
Meters
24:47.8
Time
2:28.7
Pace
274
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 200 |
March 18, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.8 | 5,000 | 2:28.7 | 106 | 665 | 274 | 21 | 126 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 53 | 22 | 113 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 649 | 54 | 21 | 124 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 55 | 22 | 127 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 56 | 22 | 131 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 56 | 22 | 136 |
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Workout Graph
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