Jean SCHLERNITZAUER 4:00 row
811m
Meters
4:00.0
Time
2:27.9
Pace
43
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 201 |
March 20, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 21 | 115 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 114 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 121 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 112 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 114 |
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Workout Graph
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