Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
273
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 150 |
March 21, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 22 | 123 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 22 | 116 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 22 | 121 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 23 | 125 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 23 | 132 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 23 | 125 |
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Workout Graph
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