Jean SCHLERNITZAUER 4:00 row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
67
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 148 |
March 21, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 135 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 143 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 165 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 168 |
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Workout Graph
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