Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:57.8
Time
2:29.7
Pace
273
Calories
125
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 22 |
Stroke Count | 572 |
Drag Factor | 148 |
March 26, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:57.8 | 5,000m | 2:29.7 | 104 | 658 | 22 | 125 |
5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 22 | 110 |
5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 22 | 120 |
5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 23 | 119 |
4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 23 | 133 |
4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 24 | 144 |
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Workout Graph
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