Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:08.4
Time
2:18.8
Pace
289
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 145 |
March 27, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,000m | 2:18.8 | 131 | 750 | 24 | 134 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 | 117 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 23 | 127 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 23 | 132 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 24 | 134 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 27 | 160 |
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Workout Graph
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