Jean SCHLERNITZAUER 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 147 |
March 29, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 25 | 149 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 117 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 24 | 136 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 25 | 155 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 27 | 166 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 27 | 175 |
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Workout Graph
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