Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:02.8
Time
2:24.2
Pace
278
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 193 |
March 30, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,000m | 2:24.2 | 117 | 701 | 21 | 129 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 21 | 119 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 20 | 121 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 21 | 134 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 22 | 137 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 22 | 135 |
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Workout Graph
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