Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:27.7
Time
2:20.7
Pace
284
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 197 |
April 01, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 22 | 128 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 22 | 115 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 22 | 127 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 23 | 128 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 23 | 129 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 23 | 144 |
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Workout Graph
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