Jean SCHLERNITZAUER 5000m row
5,000m
Meters
23:53.5
Time
2:23.3
Pace
280
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 198 |
April 02, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.5 | 5,000m | 2:23.3 | 119 | 708 | 22 | 139 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 22 | 127 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 22 | 134 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 23 | 144 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 23 | 143 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 23 | 149 |
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Workout Graph
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