Jean SCHLERNITZAUER 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
271
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 199 |
April 15, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 20 | 121 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 21 | 122 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | 121 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 21 | 122 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 21 | 120 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 21 | 120 |
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Workout Graph
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