Jean SCHLERNITZAUER 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 196 |
May 29, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 632 | 316 | 21 | 108 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 21 | 99 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 21 | 104 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 21 | 109 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 22 | 115 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 22 | 117 |
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Workout Graph
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