Jean SCHLERNITZAUER 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 197 |
June 07, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 20 | 129 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 117 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 132 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 131 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 136 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 133 |
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Workout Graph
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