Jean SCHLERNITZAUER 30:00 row

6,257m

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

136

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count649
Drag Factor197

June 10, 2024 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,257m 2:23.8 118 704 21 136
6:00.0 1,210m 2:28.7 106 665 20 126
12:00.0 1,247m 2:24.3 116 700 21 132
18:00.0 1,215m 2:28.1 108 670 22 137
24:00.0 1,288m 2:19.7 128 741 22 143
30:00.0 1,298m 2:18.6 131 751 22 145

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Workout Graph

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