Jean SCHLERNITZAUER 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 198 |
June 24, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 21 | 144 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 | 135 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 | 143 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 141 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 150 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 | 153 |
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Workout Graph
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