Jean SCHLERNITZAUER 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 196 |
July 08, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 21 | 136 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 19 | 114 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 125 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 132 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 139 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 171 |
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Workout Graph
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