Jean SCHLERNITZAUER 20:00 row
4,076m
Meters
20:00.0
Time
2:27.2
Pace
223
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 195 |
August 03, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,076m | 2:27.2 | 110 | 677 | 21 | 120 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 21 | 116 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 22 | 116 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 23 | 122 |
| 16:00.0 | 817m | 2:26.8 | 110 | 680 | 22 | 125 |
| 20:00.0 | 808m | 2:28.5 | 107 | 667 | 21 | 124 |
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Workout Graph
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