Jean SCHLERNITZAUER 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
331
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 197 |
August 09, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 20 | 120 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 20 | 102 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 20 | 108 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 | 122 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 | 132 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 137 |
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Workout Graph
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