Jean SCHLERNITZAUER 30:00 row

6,103m

Meters

30:00.0

Time

2:27.4

Pace

337

Calories

141

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count628
Drag Factor201

August 17, 2024 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,103m 2:27.4 109 675 21 141
6:00.0 1,110m 2:42.1 82 582 20 117
12:00.0 1,155m 2:35.8 92 618 20 133
18:00.0 1,212m 2:28.5 107 667 21 143
24:00.0 1,304m 2:18.0 133 757 22 150
30:00.0 1,323m 2:16.0 139 778 22 162

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Workout Graph

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