Jean SCHLERNITZAUER 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 198 |
September 03, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 19 | 114 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 19 | 100 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 19 | 109 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 20 | 115 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 20 | 117 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 129 |
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Workout Graph
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