Jean SCHLERNITZAUER 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
353
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 196 |
September 04, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 21 | 133 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 18 | 119 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 131 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 | 131 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 138 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 148 |
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Workout Graph
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