Jean SCHLERNITZAUER 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
330
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 194 |
September 08, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 660 | 330 | 20 | 126 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 20 | 112 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 21 | 125 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 640 | 64 | 20 | 125 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 21 | 130 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 | 138 |
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Workout Graph
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