Jeffry Cespedes 1x10:00/1:30r row
2,295
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,342 |
| Overall Time | 11:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 227 |
September 10, 2017 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 34 | |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 834 | 34 | 128 |
| r47 |
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Workout Graph
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