Jeffry Cespedes 1x10:00/1:30r row
2,245
Meters
10:00.0
Time
2:13.6
Pace
134
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,305 |
| Overall Time | 11:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 78 |
October 10, 2017 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 33 | |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 33 | 124 |
| r60 |
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Workout Graph
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