Jeffry Cespedes 1x10:00/1:30r row
2,219
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,250 |
| Overall Time | 11:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 93 |
October 27, 2017 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 36 | |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 36 | 128 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.